*Learn more about Liz with her feature in SD Voyager HERE*
Her greatest natural born gift is her singing voice and meditative offerings. It is her intention to share voice in a way that delivers an inner awakening. She provides sound healing sessions, spiritual life coaching, gentle yoga, meditation, and mindfulness retreats to support you on your path to create a holistic and grounded way of life. Liz enjoys singing with the Voices of Our City Choir in her spare time. She often performs at the Universal Spirit Center and has the privilege of singing with the "Praise Team". Please see her formal training and education below.
Liz's Formal Certifications & Educational Background
Student of The Year Award, New Hampshire National Association of Social Workers, 2001
Bachelor of Science, Social Work. Psychology Minor: Child & Family Services Concentration, 2001
Master of Arts Degree in Mental Health & Substance Abuse Counseling, 2007
Certified Mindful Life Coach Training Program, Guiding Mindful Change, 2007
Certified Wellness Coach Training Program, Guiding Mindful Change, 2008
Mindfulness Based Stress Reduction Program, UCSD Mindfulness Center, 2012
Connected Warriors Trauma Informed Yoga Workshop, Haunani Chong, E-RYT, 2013
Trauma Informed Yoga Teacher Training, Street Yoga Program, 2014
Vipassana Meditation Intensive (10 Day), February, 2015
200-Hour Certified Yoga Teacher Training, Mastery of Life Deep Yoga Training Program, 2015
20-Hour Cancer Yoga Therapy Teacher Training, Prana Yoga Center, Ingrid Yang, E-RYT, 2015
Vipassana Meditation Intensive (3 Day), December, 2015
Vipassana Meditation Intensive (3 Day), August, 2017
Choral Training: Voices of Our City Choir & One Voice Choir, Universal Spirit Center, 2017-2018
Bachelor of Science, Social Work. Psychology Minor: Child & Family Services Concentration, 2001
Master of Arts Degree in Mental Health & Substance Abuse Counseling, 2007
Certified Mindful Life Coach Training Program, Guiding Mindful Change, 2007
Certified Wellness Coach Training Program, Guiding Mindful Change, 2008
Mindfulness Based Stress Reduction Program, UCSD Mindfulness Center, 2012
Connected Warriors Trauma Informed Yoga Workshop, Haunani Chong, E-RYT, 2013
Trauma Informed Yoga Teacher Training, Street Yoga Program, 2014
Vipassana Meditation Intensive (10 Day), February, 2015
200-Hour Certified Yoga Teacher Training, Mastery of Life Deep Yoga Training Program, 2015
20-Hour Cancer Yoga Therapy Teacher Training, Prana Yoga Center, Ingrid Yang, E-RYT, 2015
Vipassana Meditation Intensive (3 Day), December, 2015
Vipassana Meditation Intensive (3 Day), August, 2017
Choral Training: Voices of Our City Choir & One Voice Choir, Universal Spirit Center, 2017-2018
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