Spiritual Life Coach, Yoga and Meditation Teacher.
I believe each person deserves balance in their lives. This blog will serve as a catalyst for change, health, wealth, joy and humor!
Some of my other personal passions....music, singing, dancing, nature loving, meditating, yin yoga, photography, painting, poetry, raw chocolate making. Photos on this site were taken by me, Liz Myers.
Click on each month for a full listing of wellness articles